Health Matrix Magnesium Chelate

Magnesium Supplements: The Secret to Health & Vitality

Protect Your Heart and Fight Fatigue Fast

Magnesium is an essential mineral that is severely lacking in most people’s diets and is often the root cause of many health problems. Magnesium is a mineral that is essential for human health as it is responsible for more than 300 enzyme systems in the body!

Research shows that people who live in an area with low water magnesium have a significantly higher risk of heart attack and stroke! Therefore, it is critical to take magnesium supplements on a daily basis, especially if you live in a country like South Africa that has proven low water magnesium.

Everything You Need to Know About Magnesium Supplements

What is magnesium?

Magnesium is a naturally occurring mineral that is essential for good health. It plays a role in over 300 biochemical reactions in the body, including maintaining normal muscle and nerve function, keeping heart rhythm steady, supporting a healthy immune system, and helping bones remain strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is needed for energy metabolism and protein synthesis.

What is magnesium good for?

Magnesium supplements are helpful in the prevention and support of several health conditions, including:

• Diabetes
• Cardiovascular disease
• High blood pressure (Hypertension)
• Migraines
• Premenstrual Syndrome (PMS)
• Anxiety
• Depression
• Osteoporosis
• Insomnia

What does magnesium do for your body?

Magnesium is a mineral that’s crucial to the body’s function. Magnesium deficiency could lead to symptoms including irregular heartbeat, changes in personality, convulsions, and cramps. Magnesium is also necessary for proper calcium absorption and helps maintain healthy bones and teeth. It has been shown to be effective in reducing the frequency of migraines, and it also helps relieve symptoms of anxiety and depression.

Does magnesium help with sleep?

Many people use magnesium for sleep, as taking magnesium supplements may help promote better sleep. It works by relaxing muscles and promoting a sense of calm. It also helps to regulate the sleep-wake cycle by interacting with the neurotransmitters in our brain that controls sleep.

What is chelated magnesium?

If you have been searching for ‘chelated magnesium meaning‘ online and are still unsure what amino acid chelated minerals are, here is a simple explanation. 

When magnesium is in amino acid chelate form, it means that it is bound to amino acids. This makes the magnesium capsules more bioavailable, meaning they are easier for the body to absorb. As a result, chelated magnesium is more effective than other magnesium supplements.

When is it best to take magnesium supplements?

Magnesium supplements can be taken at any time of day as long as you take them consistently. Depending on your schedule, you may decide it’s easier to remember to take them with breakfast or dinner. Because it aids calcium absorption, perhaps taking your calcium and magnesium supplements together right before bed will help you remember to take your daily dose.

Now that you can see how crucial magnesium supplements are for your health and well-being be sure to make it part of your daily supplement regime!

Hurry! Order Health Marix’s Magnesium Chelate now!