Fatigue
Programme

About this programme

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The Fatigue Programme brings together the formulations we reach for when energy runs low, Magnesium Chelate, which supports energy release and helps reduce fatigue, alongside the Foundation Multinutrient with its full range of B vitamins for everyday vitality.

Small daily habits, repeated, that's where energy comes back.

Your daily routine

How the programme fits your day.

Morning

Start switched on

Foundation Multinutrient, 2 capsules with breakfast, with Flora, 1 capsule, for gut and energy support.

Evening

Wind down properly

Multinutrient, 1 capsule with supper, and Magnesium Chelate, 1 capsule with food, supporting relaxation and rest.

Daily

Let it compound

Energy returns through consistency, the same small routine, repeated daily.

Always follow the directions on each label, and speak to your healthcare practitioner if you are unsure.

Keep exploring

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05

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