Stress
Programme

About this programme

Health Matrix Stress & Anxiety is a unique natural product formulation providing powerful relief for the distressing symptoms of stress and anxiety. The fast-acting combination of herbs, amino acids andminerals, support long-term mood stabilisation and can be taken continuously by adults and children over the age of 8years.
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The Stress Programme centres on Stress & Anxiety, lemon balm, L-theanine, magnesium and selenium in a fast-acting, non-habit-forming formula that helps restore calm and supports focus through demanding days, with Magnesium Chelate easing tension and supporting rest when the day winds down.

Calm is a skill your body can practise daily.

Your daily routine

How the programme fits your day.

Morning

Steady the morning

Nordic Sea Omega-3, 2 capsules with breakfast, with Flora, 1 capsule, supporting mood from the gut up.

Through the day

Keep your calm

Stress & Anxiety, taken as directed on the label, lemon balm and L-theanine supporting calm and focus through demanding hours.

Evening

Close the loop

Magnesium Chelate, 1 capsule with supper, with Omega-3 (2 capsules) to ease tension and support rest.

Always follow the directions on each label, and speak to your healthcare practitioner if you are unsure.

Keep exploring

The other programmes.

01

Immunity Programme

Everyday defence and immune resilience.
02

Fatigue Programme

Daily energy and nutritional support.
03

Rejuvenation Programme

Healthy ageing from the inside out.
04

Skincare Programme

Nourishment for healthy-looking skin.
05

Sleep Support Programme

Calmer evenings and more restorative rest.