Sleep Support
Programme
About this programme
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The Sleep Support Programme is built around Sleep Matrix, L-theanine, chamomile, magnesium and zinc in one gentle, non-habit-forming formula that helps you fall asleep, stay asleep and wake without grogginess, with Magnesium Chelate supporting relaxation and a healthy sleep-wake cycle.
Calmer evenings, better mornings, night after night.
Your daily routine
How the programme fits your day.
Set up the day
Nordic Sea Omega-3, 2 capsules with breakfast, with Flora, 1 capsule, for everyday balance.
Start the wind-down
Magnesium Chelate, 1 capsule with dinner, with Omega-3 (2 capsules) supporting relaxation as the day closes.
Switch off gently
Sleep Matrix, 1 to 2 capsules before bed. Non-habit-forming, with no next-day grogginess.
Always follow the directions on each label, and speak to your healthcare practitioner if you are unsure.
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